"Frances is a master of her craft. Incredibly friendly, smart, enthusiastic, inspiring and is a treasure trove full of fitness knowledge. She creates exercise workouts that are individualized and challenging, yet achievable and not more than you can handle. Each workout is creative, designed specifically for your needs and abilities and most importantly, fun!!! She motivates and inspires you to push past your perceived limits to get results. Highly recommended.
10 out of 10 Gold Stars.”
“Frances is an extraordinary personal trainer. Her can-do personality will inspire you and her sense of fun will have you looking forward to your work-outs.
While training, Frances always gives her full attention, making sure that her clients use proper form. This educated attention will protect you from injury, ensure that you get the maximum benefit for your efforts, and allow you to grow stronger with every session”
“Frances is that person in your corner who motivates you to get up and get training. Her sessions kick me in the ass, put a smile on my face, and get me ready for my upcoming mountaineering expeditions”